This is a punchy, vibrant red juice with a massive vitamin content, and it’s one of my favourite beet juices. I drink this before I go boxing. It’s a great combo of sugars and spice to get you moving. A lot of famous sportsmen have said that they also drink beetroot juice before a workout, as it helps with energy and stamina.
This juice is packed with potassium, calcium and magnesium, topped with a good dose of vitamin C. The citrus from the grapefruit really balances the earthy beetroot.
Wash all your ingredients and peel where instructed. Juice them one by one in the order they are listed and serve chilled or enjoy over ice.
I tried this in New York with dandelion, which is a natural diuretic and very good for liver health. Get out in the fields if in season and add a leaf or two.